Fitness + Health is a core foundation to success.
I originally found out about OrangeTheoryFitness in Los Angeles. OTF is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out.
Being a time-poor person, I have 1001 items to get through the day. Health is an important factor in contributing to my goals-setting, which is why having OrangeTheory helps me with:
🍊 Performance data and report (keeping track of my metrics and progress)
🍊 Unique daily workouts
🍊 increase energy level (preparing for an intense day)
OrangeTheory literally changed my life that when it was time to come back home to Melbourne I asked Paul, Brendan & Rhys if they’d team up with me and my team at CreativeCubesCo to bring this to Melbourne.
We currently have 3 studios open
🍊 Hawthorn (Inside of CreativeCubes.Co)
🍊 South Yarra (next to the Jam Factory)
🍊 Melbourne CBD
Are you hitting the gym & your goals?
Comment below and i’ll hook you up with a free session at OrangeTheory.
New vlogs every Monday, Wednesday and Friday