A personal story: From 2016-2019 I had 4 kidney surgeries to remove insanely large kidney stones that continued to reoccur.
After these crazy painful operations I did a full 180 on my food which has resulted in being stone free 🙏
I am the type of person that eats purely to live (i’m not a foodie) – eating is kind of like a pit stop on the race track or a speed bump on the road forcing me over. HOWEVER given the surgeries i’ve placed more focus on it since 2019 and I have to say (operations to one side) its helped me mentally and physically across the board (why didn’t I do this earlier 🤷♂️).
Enjoy todays vlog